{"product_id":"return-to-your-body-7-day-somatic-hearth-reset","title":"Return to Your Body | 7-Day Somatic Hearth Reset","description":"\u003cp\u003eA gentle seven-day return to safety, sensation, and self-trust.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReturn to Your Body\u003c\/strong\u003e is a beautifully illustrated somatic reset for women who feel disconnected, overwhelmed, or unsure how to feel safe in their own bodies. Each day offers one calming reflection, a simple body-based practice, and a journal prompt you can complete at your own pace.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside the reset:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDay 1 - Safety\u003c\/li\u003e\n\u003cli\u003eDay 2 - Sensation\u003c\/li\u003e\n\u003cli\u003eDay 3 - Pause\u003c\/li\u003e\n\u003cli\u003eDay 4 - Grounding\u003c\/li\u003e\n\u003cli\u003eDay 5 - Pattern\u003c\/li\u003e\n\u003cli\u003eDay 6 - Trust\u003c\/li\u003e\n\u003cli\u003eDay 7 - Integration\u003c\/li\u003e\n\u003cli\u003eReturning Forward reflection\u003c\/li\u003e\n\u003cli\u003eClosing encouragement and gentle care note\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDigital delivery:\u003c\/strong\u003e\u003cbr\u003eYou will receive one 12-page US Letter PDF designed for screen reading or printing at home. No physical item will be shipped.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePersonal use only:\u003c\/strong\u003e\u003cbr\u003eYou may keep the PDF on your devices and print one copy for your own practice. The file may not be shared, resold, redistributed, or used commercially.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare note:\u003c\/strong\u003e\u003cbr\u003eThis resource supports reflection and is not medical or mental-health treatment.\u003c\/p\u003e","brand":"The Hearth of Moon Rae","offers":[{"title":"Default Title","offer_id":48438264692948,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0843\/7664\/9940\/files\/cover_5aaefb6b-c250-4563-b1c5-dbb1df5ad9bf.jpg?v=1786129899","url":"https:\/\/thehearthofmoonrae.shop\/products\/return-to-your-body-7-day-somatic-hearth-reset","provider":"The Hearth of Moon Rae","version":"1.0","type":"link"}